All Practice Times Change to 5:30 p.m. Beginning Monday, January 27

This is a reminder that all practice times will move to 5:30 p.m. beginning on Monday, January 27 to accommodate the JH Middle School girls swim practice. 

Personalized Swim Caps Have Arrived

Please send check or money in an envelope with your swimmer to pick up at practice. $20 for the pair if you pre-ordered personalized caps, and $10 for a pair of non-personalized JH swim caps. There will be a Board representative available just after practice as well if you want to pick up the caps for your swimmer instead.

Pinedale Polar Bear Plunge Meet Dec 14

Sign-up for the Pinedale Polar Bear Plunge is now open in your ActiveWorks swimportal.

Deadline is December 3.

Last weekend, some of our swimmers attended the Top 5 weekend events in Casper, WY last weekend and participated in a clinic conducted by Rebecca Soni, Gold Medalist and World Record Setter.

There are numerous articles about Rebecca in the Swimmer's Corner of this blog.

In one interview Rebecca was asked:

From heart surgery to a back injury, you’ve experienced a few setbacks. How did you overcome these obstacles and what advice would you give to swimmers who are experiencing challenges in their swimming training or career?

Rebecca responded: We all have our own challenges. You can choose to focus on the obstacle and the struggle, or focus on getting better and overcoming it. I have never allowed myself to be defined by any physical ailments. Instead, I chose to focus on my goals and be the swimmer that I believed I was or could be.

Something for all of us to think about.